27
Aug
Open Question: What is the minimum sleep healthy for a teenager, and how much can breakfast really help.?
Author: Yahoo! Answers: Health // Category: Healt questions & answers
I'm going into 9th grade and am going to have two honors classes(advanced but not AP). I am going to need time to get all my homework done, and be able to squeeze in 45 minutes of Tae Kwon Do on certain days. I will also be needing time to practice my instrument-tuba-and need time to read books recommended for college.
The other part of my question, How much can breakfast really help. I know it provides the energy for the day, but I did all the previous stuff, and get up at about 5:30, will it keep me awake? Also, what is a better breakfast?