Open Question: FIRST DAY OF SCHOOL HELP: Best and most effective ways to fall asleep?

Author: Yahoo! Answers: Health  //  Category: Healt questions & answers
well, knowing myself, on the night before the first day of school i wont be able to sleep without something to help me. i know i'll be anxious and excited and probabley wake up in the middle of the night. whats the best way to fall asleep? and have a good night sleep ?

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